ChocolateÊJunkie

1 medium banana
2 scoops chocolate soy ice cream
1 cup chocolate soymilk
2 scoops chocolate-flavored soy protein powder
1 box (10.5 oz.) soft silken tofu

Mix all ingredients in a blender until thoroughly smooth. Serve immediately or refrigerate. Shake well before serving.

Yield: 4 cups. Per cup: 267 calories, 11 g fat (1.7 g sat fat), 0 mg cholesterol, 95 mg sodium, 25 g carbohydrate, 12 g protein (11 g soy protein), 4 g dietary fiber.

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